Delly’s Deals Weekly Radio Show Notes

Thank you to our show sponsors, I Am Salon and Day Spa, and Memories of a Child. Please support these local businesses as they help make the Delly’s Deals Radio Show possible! Also, check out the March specials from I Am Salon and Day Spa. Memories of a Child has TONS of great warm weather clothes right now, so if you need spring and summer wear for your kids, as well as water gear, be sure to drop by. You get an extra 10% off if you mention my name (Delly)!
Today on the Delly’s Deals Radio show our main topic was “Is Couponing Unhealthy?” Callers shared their opinions on the matter and the general consensus was that each person has the power to make the right choices and not buy items that are unhealthy even if they are on sale or a great deal. I find many great deals on healthy items, too, so the coupons and deals are out there! For example, milk, all natural eggs, nuts, and tofu are some of the items I have gotten for next to nothing with my coupons.
 One caller shared how he likes to donate things that he gets at a great price, even if it’s not an item that he personally likes.
Also, keep in mind that even if you choose not to coupon for food, there are still many non-food items that you could get at great prices, such as personal care items, cleaning products, toilet paper, paper towels, makeup, etc!
Below are some not-to-miss deals for this week:
FREE Batteries at Staples when you use your Rewards card (pay $12.99 and get the full amount back within a month as Staples Rewards)
Gain Laundry Detergent for as little as $1.77 at Harris Teeter Saturday only. Click here for details.
Cheez-its for $.57 per box at Harris Teeter when you use this coupon and if they are on your EVIC specials list

$.99 per pound green seedless Grapes at Food Lion through Tuesday night
$.99 per container blackberries at Harris Teeter through Tuesday night 

Cascade Action Pack Dish Tabs 16-20 count for $2.49 at Lowes Foods through Sunday night and use your coupon

FREE 5 ct Allegra at CVS starting tomorrow (Sunday) when you use the $7 off 1 coupon from Sunday’s paper tomorrow

Click here for the $1 or less deals list from Southern Savers (Harris Teeter only)
Smart Balance Milk for $.49 per half gallon from Harris Teeter through Tuesday night after the $1.50 off coupon.

What deals are you out for?

Thank you to I Am Salon and Day Spa for giving away a $50 gift card today. Tracy Smith was our winner!

Delly’s Deals Weekly Radio Show Notes

Thank you to our sponsors, I Am Salon and Day Spa, Memories of a Child Children and Maternity Retail Shop, and Medical Simplicity. Please take a look at and support these local businesses, as they help make the radio show possible!

This week on the Delly’s Deals Radio Show, I shared my weekly deals and we are talking about budgeting.

I totally blew my weekly budget last week because there were so many deals! But I’m still under my monthly budget, so that’s okay. My budget is $75 per person per month, so since I have five people in my family, that’s a budget of $375 per month. for me (honestly, I round it up to $400). Budgets can change, according to life changes (for instance, I had two in diapers last year, so my budget was a bit higher). If your kids are growing and eating more, you may need to adjust your budget a bit. What’s important is that you choose one that fits your family’s needs and stick to it, using cash if possible.

How much do you think I paid for all these groceries this past week at Harris Teeter? 

Call in to the show at 332-6390 between 10-11 a.m. today to guess and win. This week we’re giving away a $25 Gift Certificate to Memories of a Child!

Check out the weekly grocery store deals and make your printable list:

Harris Teeter
Food Lion
Lowes Foods

Don’t miss out on Food Lion’s Private Label Sale. You get $.25 off four every Food Lion brand item you buy, minimum of four. This could really add up, especially if you focus on the cheaper private label items like biscuits, cat food, single bottled waters, etc. I have heard that the cat food is $.10 per can after the private label discount.

Here are a couple of fun retail/restaurant deals going on this week/weekend:

FREE Bath and Body Works Lotion (New Scent- Pink Chiffon)
$10 off $40 at Pier One
All You Magazine Subscription for only $1 an Issue (has $100+ coupons in it, so well worth it)
Free Subway Breakfast the last week of January\
Dollar General $5 off $25 purchase 

Have a great weekend, everyone and I will see you here tomorrow for the weekly newspaper and coupon review!

Weekly Grocery Store Deals!


It’s Wednesday and that means one thing around here- new grocery store sales! Click on your preferred grocery store below for a list of the deals at each store. You can click the boxes to make your own printable grocery store shopping list!

Keep in mind that I also look at the store flyer each week. There’s nothing like seeing those deals on paper and you may find a deal that isn’t mentioned below. 

There are several promos going on this week worth mentioning. Harris Teeter is doing a Lysol sale (use the matching coupons from recent newspapers), and a General Mills/Betty Crocker/Box Tops Promo where you can get 50 bonus boxtops when you buy 8 select General Mills items. Since I have a little one in school and matching coupons, I will definitely be taking advantage of that promo. Finally, they have a Johnson and Johnson sale going on too, and I know there were matching coupons for those sales in last week’s newspaper.

Food Lion is doing their private label sale where you get a quarter off for every purchase of a Food Lion My Essentials brand product, minmum of four (save $1) and maximum of 40 (save $10). You can get cat food and biscuits pretty cheap doing this, but this is a good time to get any private label items that you might use from there. I like the strawberries for $2.50, too and the BOGO on Froot Loops and Corn Pops, for which there are available coupons, too.

Finally, I didn’t see anything too crazy at Lowes Foods but I do like how I can use the three-week coupons there from the past week. They last through January 24th. Also, their strawberries are on sale 2 for $5 and Lowes Foods brand veggies are $.48 each, limit 6. Drumsticks and thighs are on sale for $.97 a pound and that is a good price.

Check out all the deals and make your list by clicking below!

Grocery Store Deals January 11-17th